Can Your DNA Makeup Help You Develop a Personal Fitness Plan?

Our Anti-Aging Expert Believes You Can Develop a Fitness Routine Based on your DNA!

When it comes to physical fitness, everyone has their own personal levels of what works and doesn’t work for them. For some, cardio may be their way of life whereas going for a run is the absolute last thing someone else would want to do for exercise. We also have a variety of different food sensitivities and weight gain triggers. Maybe you can eat all the pasta in the world and not gain a pound, but your friend can’t even look at a plate of spaghetti without bloating.

Since everyone is different, it’s difficult to market a workout program as a one-size-fits-all solution. However, our anti-aging expert believes that your DNA could play a part in developing a personal fitness routine. There are a variety of different programs popping up that take a DNA sample (usually by swabbing the inside of your cheek) and test it for sensitivity to fats, lactose, gluten, alcohol, caffeine, and others. They also determine if you’re more suited for endurance-based or power-based training. Using this information, they’ll build a diet report and fitness plan catered specifically to you.

As you get older, our anti-aging expert suggested that this can be an exceptional way to determine where your body stands. This can be especially true if you’re interested in picking up a fitness routine and healthier way of life to help prevent diseases and feel better about yourself once again. A DNA-based personal fitness plan is also a great way to maximize your health and be sure you’re getting the best results for your efforts. With the help of an anti-aging expert, you’ll be able to look and feel younger again through a personally catered fitness plan.

Though there are some sceptics to this process, getting a better look at what your body is and isn’t equipped for can help you immensely when it comes to your health. This DNA test can help bring to light a variety of sensitivities you may not have known you had. Taking these newfound dietary restrictions and revisions to an anti-aging expert can help you develop an extremely effective plan to feeling better. This combined with hormone replacement therapy can help combat disease later in life so you can continue to live the way you’ve always dreamed.

At Global Life Rejuvenation, our anti-aging expert will help you determine the best plan of action to achieve a healthier, happier, and younger-feeling you. Give us a call today at (866) 793-9933 for more information.