Tag Archives: HRT for women

Foods to Keep You Young

Your mama always told you to eat your fruits and veggies, and for good reason. As an adult they help us to stay youthful and energetic. The downside? Eating healthy always looks easier than it is. I mean, who passes up a pizza for a salad? However, if you’re looking to tamper weight gain and increase your energy it’s important to eat your greens; and it’s actually easier to incorporate into your diet than you think. Add these superfoods to your diet to help fight off aging.

Brain booster: Blueberries
Blueberries’ high flavonoid content has been found to help short- and long-term memory. Add a handful to a bowl of oatmeal or cereal to start your day.

Skin saver: Grapes
The skin of red grapes contains resveratrol, an anti-inflammatory that helps keep your skin looking good. You can also get the same benefits from a glass of red wine.

Cholesterol conqueror: Flaxseeds
Flaxseeds are a great source of omega-3 fatty acids, which help decrease inflammation and fight plaque buildup.

Pre-workout fuel: oats
We digest these carbs slowly, which means that our energy stays high long after we eat them, giving us a significant performance advantage.

Pain-reliever: ginger
If aches and pains are getting you down more than they used to, add ginger to your diet.

Muscle magnifier: spinach
Magnesium helps maintain normal muscle and nerve function, and has also been shown to help regulate blood sugar and blood pressure.

Unfortunately, no super food can control the changing hormones in the body as you age.  HRT for women and men provides relief from the distressing symptoms of hormone imbalance, and can also help gain protection from age-related diseases like heart disease and diabetes. Contact Global Life Rejuvenation today to learn more about hormone replacement therapy.

What Exactly Is Hormone Replacement Therapy?

Many age-related health issues are the result of hormonal imbalances in the body. For example, women deal with menopause, while men experience andropause and low testosterone due to reduced levels of hormones. When the endocrine system produces excessive or reduced levels of hormones, such as testosterone, estrogen and progesterone, the fluctuation in levels can wreak havoc on your body.

Hormone replacement therapy, also commonly referred to as bioidentical hormone replacement therapy, is a safe solution to hormonal imbalance that can help improve a number of conditions. Certain hormone treatments are called bioidentical or natural because the types of hormones used are chemically identical to those produced by the human body. Hormone replacement can increase or balance hormones such as estrogen, progesterone, testosterone, dehydroepiandrosterone (DHEA) and adrenal hormones.

Though unavoidable, this decline in hormones, which peaks in healthy adults during their 20s and early 30s, begins to decline around our mid-30s to early 40s and continues to remain at lower levels for the rest of our lives. These changes can affect your physical and mental health in many ways. HRT for women and men can help control how rapidly these changes occur and help you to adapt more comfortably.

Allow Global Life Rejuvenation and our network of healthcare providers to help you transition through these natural changes more easily with the aid of hormone replacement therapy. Contact us today to learn more.

Solutions for Common Menopause Symptoms

For some, menopause symptoms are mild, require little to no medical treatment and seemingly go away on their own. However, for a good deal of women this is not the case. Menopause causes significant health and well-being issues that require medical intervention in order to function normally.

If you are of the majority that is affected by the symptoms of menopause there are many ways to deal with them, including medications and lifestyle changes.

HRT for women is an option that should be discussed with one of Global Life Rejuvenation’s network of healthcare providers, including its benefits and risks, in order to choose what is best for you. No one treatment is right for all women.

Solutions for Specific Menopause Symptoms
Trouble Falling Asleep – Establishing a regular sleep schedule and sleep routine has been shown to help women get to sleep. Other helpful tips include:
Keep bedroom light, noise, and temperature at a comfortable level – dark, quiet, and cool are   conditions that support sleep.
Avoid caffeine and alcohol late in the day.
Use the bedroom only for sleep and sex.

Night Sweats – Hot flashes that occur during sleep are referred to as night sweats. To get relief, try some of these tips:
Use layered bedding that can easily be removed during the night.
Sip cool water throughout the night.
Keep a frozen cold pack under your pillow and turn over the pillow often so that your head is always resting on a cool surface, or put a cold pack on your feet.

Mood Changes – Increased irritability, anxiety, fatigue, and sadness/depression are not uncommon in perimenopause and menopause. Relaxation and stress-reduction techniques, including deep-breathing exercises and massage, a healthy lifestyle (good nutrition and daily exercise), and enjoyable, self-nurturing activities may all be helpful to you.

Remember, you should always discuss any concerns you have with your doctor first. There may be other treatments you can try in order to alleviate your symptoms. Together, with the help from Global Life Rejuvenation’s network of healthcare providers, you can pinpoint which treatment options are best for you and start feeling like your old self again.

Chronic Fatigue May Result from a Hormonal Imbalance

woman sleeping on sofaHave you had your “hormone health” checked lately?

Women who wake up tired after a 7-to-8 hour night of rest may be quietly suffering from a hormonal imbalance. If you feel drained after being awake for a few hours and find yourself craving caffeine, your hormones may be carrying a message that deeply affects your quality of life.

Global Life Rejuvenation is a reliable source for information on being treated for a hormonal imbalance with hormone replacement therapy (HRT).  They suggest that women are impacted by a lack of energy from any of the following common causes:

  • Age
  • Menopause
  • Poor Diet
  • Toxins
  • Stress
  • Thyroid Function

Global Life Rejuvenation connects women with a network of doctors who specialize in administering Hormone replacement therapy, known as HRT for women, which has proven to be a panacea for chronic fatigue as well as other symptoms that result from a hormonal imbalance.

HRT for women is known as a risk-free way to aid a woman’s body as she goes through menopause and through the normal aging process.  In addition to treating chronic fatigue, HRT treatments help thwart the risks of developing heart disease, osteoporosis, and diabetes.

Contact the HRT experts at Global Life Rejuvenation today for a consultation that could change how you feel and function.  For more than 13 years they have helped many women get back the energy and health they desire through successful HRT treatments.

How Adrenal Fatigue Affects Your Hormone Production

cortisol moleculeYour adrenal glands, which sit on top of your kidneys, are very small but important parts of your endocrine system. Their main responsibility is to produce hormones, particularly cortisol, also known as the “stress hormone”.

What Cortisol Does

Cortisol is produced in response to stress or low blood-glucose levels. While it is an important hormone in life or death situations, when released in excess it can cause other problems in your body. Cortisol functions in the following four ways:

  • Increases blood sugar through a process called gluconeogenesis – While this would be a great thing if you’re starving, it can cause your blood-glucose levels to skyrocket in everyday situations.
  • Suppresses the immune system – Excess cortisol levels can leave you more vulnerable to illness.
  • Aids in the metabolism of fat, protein, and carbohydrates – This is another things that is great in moderation, but dangerous in excess. Elevated levels of cortisol in your body can cause your muscles to atrophy.
  • Decreases bone formation – For women, the risk of osteoporosis is already higher than that of men, but elevated cortisol levels can put you more at risk.

What is Adrenal Fatigue?

Adrenal fatigue is what happens when you undergo prolonged periods of stress. Your adrenal glands will pump out cortisol continuously while preventing other important hormones from being produced. This includes estrogen and progesterone – two very important hormones for women. Some symptoms of adrenal fatigue include high or low blood pressure, cravings and weight changes, low energy, mood swings, inability to focus, frequent illness, insomnia, and even a lowered libido.

Recovering from Adrenal Fatigue

Adrenal fatigue is very serious problem, but luckily HRT for women can remedy it. Global Life Rejuvenation can help you replace depleted hormones through hormone replacement therapy. Contact us today to start feeling like yourself again.

What is Estrogen Dominance and how are You Unknowingly Causing it?

birth control pillsEstrogen Dominance is a condition where the level of estrogen in your body is much higher than normal, especially in relation to your other hormonal levels. Though it’s not commonly acknowledged within the medical world just yet, it’s important to not only understand what it is, but how it can be caused and what you can do about it.

Much like when menopause and associated symptoms are caused due to a drop in estrogen, when it’s believed that there is too much of the hormone in one’s system, some practitioners will recognize that as Estrogen Dominance. When estrogen levels are too high, some of the more common symptoms include anxiety, breast tenderness, migraines, and digestive issues.

One thing we may not realize is how much our daily habits can impact our health, both positively and negatively. When it comes to Estrogen Dominance, there are a few things that can cause or aid in causing the hormonal imbalance:

  • Excess body fat – Fat cells store an enzyme that causes the conversion of testosterone into estrogen. The more fat cells you have, the more estrogen gets created. This produces a dangerous cycle, as higher estrogen also cues your body to produce more fat cells.
  • Alcohol – Your liver’s job is to filter various toxins from your body, such as alcohol and estrogen. The more you drink, the more focused your liver becomes on removing the excess alcohol from your blood stream and estrogen is then left to build up into your system.
  • Birth control pills – Birth control pills are filled with synthetic estrogen, which can through your hormones completely off balance if you receive an improper dosage compared to what your body needs. Some birth control pills also reduce the body’s ability to produce progesterone, which is necessary to keep estrogen levels regularly balanced.

If you’re experiencing any hormonal imbalances due to aging or menopause, contact Global Life Rejuvenation today at (866) 793-9933 to learn how HRT for women can benefit you.

How to Determine if Hormone Replacement Therapy is Right for You, Pt. 2

Though some may question the safety of Hormone Replacement Therapy, we assure you that it is in fact very safe. It’s possible to replace someone’s hormones to be what they were when they were younger, but there are ways to combat the effects of aging and hormone production decreases to help you feel young and energetic once again.

Benefits of HRT for Women

As women age, their hormone production begins to decrease and they enter menopause, which can have an onslaught of unwanted symptoms. Many women can experience hot flashes, mood swings, insomnia, decrease in sex drive, increase in body fat, loss muscle tone, and heart flutters during menopause, all of which are very unpleasant. Hormone Replacement Therapy will alleviate a majority of the symptoms caused by menopause allowing a woman to feel confident and more like herself in her older age.

Between menstruation and menopause, many women are plagued with the effects of hormone imbalances throughout a majority of their life. With Hormone Replacement Therapy, you’ll not only find relief in a variety of hormone related problems, but your skin, hair, and other aspects of your physical appearance will improve as well! Contact Global Life Rejuvenation today at 866-793-9933 and we’ll connect you with a physician that understands HRT for women and will provide the absolute best treatment for your needs.