Tag Archives: HRT consultation

Secrets to Youthfulness

You may be aging, but you’re doing so gracefully and kicking butt while you’re at it. No longer are 50 or 60 old. Heck no! Sixty might as well be the new 40 as far as we’re concerned. They say you’re only as old as you feel and you’re living proof. Today’s “aging” population are working longer, exercising more, eating better, and staying sexually active long past their parent’s and grandparent’s ages.

If being fit – mentally and physically – is important to you, here are some tried and true tips to help you stay at the top of your game now and in the future.

Get More Sleep – Yes, this may sound the opposite of staying active, but in order to keep that active lifestyle your body needs the rest. Sleep is healing and repairing. Day-to-day sleep deprivation promotes degeneration, as well as a body that’s prone to getting sick.

Get Outdoors – We work in an office building, we work out in a gym – when are we getting out and breathing fresh air? Go for a walk, a run or a bike ride outdoors for some fresh air and sunshine. Airborne toxins are one cause of health problems, including accelerated aging.

Move More – Surely you’re already staying fit with exercise, but it’s important to remember that higher amounts of moderate exercise is better than infrequent high-intensity bursts, which put stress on your body. Keep moving, but don’t overdo it.

Hydrate – No one is expecting you to give up your daily glass of wine, but be sure you’re also drinking plenty of water.  Dehydrated cells promote wrinkles.

Even when we rest, eat right and exercise regularly our bodies, or more specifically our hormones, can fluctuate and change as we age. When the day comes that you’re gaining weight, losing your sex drive or are frequently overtired it’s time to consider hormone replacement therapy with an HRT consultation from Global Life Rejuvenation.

 

How to Know if HRT is Right for You

doctor with clip boardIt is not a good idea to decide you want hormone replacement therapy without the proper testing from a qualified medical doctor. While your age and symptoms may be signaling that you are a good candidate for HRT, it is imperative for you to seek a comprehensive examination.

There is no one-size-fits-all rule to determine who benefits from HRT. Women’s hormone fluctuations vary as greatly as their personalities or shoe sizes. That’s why it is highly recommended you schedule an HRT consultation with Global Life Rejuvenation, to help you discover a safe way to assuage and eliminate age or menopause-related symptoms.

Once you have been tested for hormone deficiencies and imbalances, you and your physician can discuss your need for HRT. In addition, it has been proven that HRT can help reduce the risk of all of the following:

  • Cardiovascular Health
  • Stroke
  • Hypertension
  • Cancer

Contact Global Life Rejuvenation for an HRT consultation with a doctor that specializes in treating hormonal imbalances. Reach out for help improving your overall well-being. You don’t need to live with symptoms that negatively impact your quality of life.  There is help available to get you back on track to live a life filled with wellness and balance.